Healmeright can help you attain the best of your metabolic health, with simple changes in food selection and lifestyle choices. We provide structured, online programs through which our users have lost weight, achieved their day-to-day wellness/self-care goals as well as reduced their dependence on chronic medication for lifestyle disorders.
Our experts curate your meals, provide specific lifestyle recommendations and on-demand coaching to help you achieve your health goals. All of this is delivered via our mobile application, which also helps you track your progress and identify simple yet powerful interventions to achieve your health goals faster.

We combine ayurvedic principles for lifestyle & food selection with the guidelines of modern nutrition, to help you attain the best of your metabolic health. We partner with highly qualified and experienced experts in these practices, who use our technology platform to collaborate amongst themselves, interact with you and create health for you.

Our effectiveness is a sum of many parts.
● Our experts and health coaches have treated disorders and optimized the metabolic health of thousands of individuals from different parts of the country.
● Our technology platform helps our experts in creating a personalized plan curated specially for your needs and preferences.
● Our recommendations are simple, easy to follow. Afterall, what good would even the best plan in the world be, if it is not practical to follow?
● On-demand coaching via our technology platform and health coaches is designed to inspire & educate you to keep achieving small and big health wins, daily.

All of our health coaches hold graduate/post-graduate degrees in nutrition, with a minimum experience of 2 years of advising users in clinical nutrition practice. Our health coaches are almost always from a clinical nutrition background having worked with reputed health institutions including Apollo clinics, Manipal hospitals, Cipla healthcare etc.

Presently, we provide specific programs for PCOS, Hypothyroidism & Diabetes management, in addition to the weight loss program. Some of these conditions often coexist. Any disorder management plan will therefore address all the existing conditions. If you wish to discuss this further, you can speak to one of our program counselors to inform you further and answer any and all of your questions.

You could, but a month is usually a very short time to achieve a metabolic health goal. While quite a few positive changes are experienced by our users in just a month’s time, those changes disappear quickly if the interventions are not continued. Hence, we provide our programs for a minimum duration of 12 weeks.

No. It is a common myth that ayurveda recommends only vegetarian food. Our plans include both vegetarian and non-vegetarian options based on your preferences and the advice of the ayurvedic expert and your health coach.

Given that ayurvedic food recommendations change every season of the Indian calendar, each plan supports at least 2 indian seasons (each of the six seasons in the indian calendar is approx 2 months long). So the validity of the recommendations will be 4 months maximum and will be revised at the change of each season.

Most of our users who adhere to the plan have been able to reduce their dependence on chronic medication. However, you must not get off/taper-off your medication unless your doctor recommends so, based on the improvement in your medical reports during the program.