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Blog

Surya Namaskar for Weight loss

Surya Namaskar for Weightloss: 12 Steps Towards Your Fitness

March 1, 2022

Yoga for PCOS - 10 Powerful Asanas

Ayurveda & Yoga For PCOS – 10 Most Powerful Poses

December 23, 2021

Best Yoga Asanas for Weight Loss with Detailed Steps

5 Best Yoga Asanas for Weight Loss with Detailed Steps

November 27, 2021

live like a yogi

How to live like a Yogi – 10 ways to be in yoga throughout your typical day

July 29, 2021

Misconceptions About Yoga

10 Common Misconceptions About Yoga [and few clarifications about yoga vs physical exercises]

July 29, 2021

benefits of pranayama

Practice Of Pranayama – Introduction And Benefits

July 28, 2021

benefits of yogasanas

Yogasanas and Their Benefits To Your Body And Mind

July 28, 2021

the aim of yoga

What is the aim of yoga? What does yoga mean and how can it empower you?

July 26, 2021

Categories

Ayurveda Basics (9)
Beauty (5)
Irritable Bowel Syndrome (4)
Mental Health (3)
PCOS (22)
Prediabetes (8)
Weight Loss (14)
Yoga Basics (5)